Buying guides

Pillow Loft Explained: How to Find the Right Height for Your Sleep Position

Pillow loft is the single biggest factor in neck comfort. Here's how to measure it and pick the right height for side, back and stomach sleeping.

Published September 27, 2026 · 1 min read

What is pillow loft?

[Replace] Definition with a simple diagram or photo.

[Replace] Step-by-step: measure from your neck to the edge of your shoulder, etc.

[Replace] Verify these ranges and adjust with your own testing data.